Alexander techniques

1 post

Feel the Fear and learn how to handle it!

When I worked with horses many years ago, it was not uncommon to be shouted at during lessons!  I reacted to this by tensing up and was unable to think straight. So whilst I wasn’t a nervous rider, I was certainly fearful of my instructors and getting things wrong.  Clearly this is not the best state to be in when you want to harmoniously connect with your horse!  In a way I might just as well have been an unconfident rider as my reaction would have been the same.  Being stiff and tense certainly meant I never rode as well […]